Keto Recipes are getting more and more popular. We’ve all heard about the Ketogenic “Keto” diet. It’s a very low-carb, high-fat diet that is similar to the Atkins and low-carb diets. I personally have lost 30 pounds and my daughter 80!
This awesome diet has gained a lot of attention from the wellness world due to its health benefits, including lower blood sugar, weight loss, and lower blood pressure. Praised by everyone from actresses to athletes!s. Just by following this strict high-fat diet and low-carb, your body will enter ketosis, the metabolic state that burns fat instead of carbs.
We have put together 10 Delicious Keto Recipes
Avocado Shrimp Salad – My Life Cookbook
Avocado lovers this one is for you! Avocado contains fiber, copper, folate, and potassium as well as Vitamin K, Vitamin E, Vitamin C, etc. With ONLY 2 net carbohydrates per 100 grams, the avocado is your best friend! It’s one of the most acceptable foods on the keto diet because it’s low in saturated fats and absent of sodium and cholesterol.
Lemon Garlic Butter Shrimp – Dancing Through the Rain
If you are a seafood lover, you would be happy to know that shrimps provide about 3 grams and contain very little fat and carbohydrate! They are primarily made of protein, in addition to their water content. Three ounces of baked or broiled shrimp provides about 20 grams of protein.
Seafood Dip – Cast Iron Keto
Seafood is one great option for those of us on Keto! Since fish and shellfish are naturally low in carbohydrates making them a great option for those of us on keto, low-carb or even diabetic diet
Egg Roll in a Bowl – Mama Loves to Eat
The keto diet requires you to eat low carb foods. In the case of Egg rolls, you can not have the roll. So by removing the wrapper, you are avoiding all the extra carbs, leaving you with low carb Chinese food. You get all the flavors of an egg roll without the extra carbs.
Quick Keto Chocolate Pudding – Appetite for Energy
Don’t let the “chocolate” fool you! By adding a small amount of low-carb sweetener, unsweetened almond cocoa powder (unsweetened), coconut oil and all those great ingredients, I assure you it will be delicious.
Thai Zucchini Noodles – Profusion Curry
Vegetable noodles have been such a great alternative to pasta noodles and they are delicious too!
Keto Deviled Eggs – Drive Me Hungry
Eggs are the perfect low carb snack or appetizer, especially on keto.
Chocolate Fat Bombs – Recipes from a Pantry
I warn you these chocolate Keto Fat Bombs are addictive and make the perfect low carb and keto snack!