10 Heart-Healthy Easy Recipes – Dinner in 30 Minutes!
When it comes to finding some delicious heart-healthy easy recipes you want to look for recipes that are low in saturated fats, low in sodium and higher in fiber. Using fresh fruits and vegetables that are lower in sodium and have no added sugars is part of a healthy...
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Cold and Flu Season Remedies – That will Bring you Back to Life
It's cold and flu season but as much as we would like to hide from the world to avoid it we can't. The common cold, the flu or even influenza can be tricky and difficult to tell apart. They are respiratory illnesses caused by viruses, sharing many symptoms. Also, the...
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12 Quick Game Day Appetizers – Touchdown!
Game day appetizers are a must-have when it’s time to celebrate the big game day win. While everyone is enjoying the game, snacking and munching on delicious appetizers they’ll have more fun. It also brings everyone together and depending on how the football game is...
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Disney+ Stargirl Trailer Just Released
A new Disney+ Stargirl trailer was just released, and I'm excited to share it with all of you. A new Disney+ Original, live-action movie. Stargirl, which stars 16 years old TODAY, January 15 because it's her birthday! Grace VanderWaal tells the story of an unassuming...
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7 Easy Tips to Lose Weight When You are Over 200 Pounds
Lose weight. We hear it all the time. Did you ever realize how easy it is to gain weight? Certainly not! Weight gain is a fast process for a bunch of reasons, but losing weight is not. It's important to acknowledge it and take action the moment your weight is...
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15 Fantastic Fried Rice Recipes You Have to Try
Fried rice is such a versatile dish. That's why fried rice recipes are so popular. You can serve it up with chicken, beef or pork recipes easily. It can be a side dish or you can enjoy it as a main dish. Just add some egg rolls and you are good to go! There are even...
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9 Tips to Keep your New Year’s Resolutions – Do you know how to keep them?
Happy New Year! Have you made your New Year's Resolutions? There is no doubt we are heading for the beginning of another fantastic year ahead of us. Therefore, the time has come to turn around a new page and give a fresh start. Few of us plan to celebrate the New...
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5 Unique Ways to Celebrate the New Year 2020
We’re on the verge of ending a fabulous year. It’s party time now and it's time to celebrate the New Year! We’re excited for a new decade, and it’s time to re-invent a new you, isn’t it? Well, how are you planning to celebrate New Year’s Eve? After that, it's twelve...
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Merry Christmas!
Merry Christmas everyone! We appreciate you! Thank you for being part of the Mamacita On The Move community. Thank you for reading, watching, commenting, sharing, and spreading all of my information around the web so other people can benefit from it as well. If...
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Hello, I'm Myrah!
